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Tuesday, April 16, 2024

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Wellness

5 Biggest Health Threats For Men And How To Beat Them

1. Heart disease Give artery-clogging trans-fats the flick. Watch out for processed foods made with hydrogenated oils, some margarines and take-away food cooked in vegetable oil. Enjoy foods...

Top 4 Super Foods Everyone Should Be Eating

It seems like every day there’s a new food claiming the mantle of ‘super’. Packed with vitamins and minerals, these foods offer more bang for...

5 Reasons To Drink Green Tea Every Day

Have you heard or read something about the health benefits associated with drinking green tea? Green tea has become gradually more popular in western...

10 Foods To Eat Everyday For Perfect Skin

Are you tired of using different expensive and ineffective beauty products? It’s time to throw away all those ineffective products and start eating foods...

10 Health Benefits Of Apples You May Not Know (CLICK)

Apples Lower Cholesterol One medium-sized apple contains about four grams of fiber. Some of that is in the form of pectin, a type of soluble...

5 Ways To Tell It’s Food Poisoning And Not A Stomach Bug

It seems like that time of year again for round two of tummy bugs. Or round three, if you’re one of the unlucky ones. It’s...

Why You Should NEVER Keep Your Mobile Phone In Your Bedroom

The next time you can't sleep, your brain whirring over shopping lists, tomorrow's meetings and whether or not you locked the back door, the...

6 Reasons You Should Sleep Naked

by Natasha Burton 1. You’ll Air Out Your Hoo-Ha Jennifer Landa, MD, author of The Sex Drive Solution for Women, says that sleeping naked can be healthier...

If Your Sexual Partner Has HIV And Is Taking Anti Retroviral Drugs, Can He Infect You? (READ)

A new study on the risks of HIV transmission between partners — where one is HIV negative and the other is HIV positive but...

7 Foods That Cause Body Odour

Blamed on everything from genes, to cheap perfume, even occupation, or the type of food you ate, body odour can be crowned as the single biggest...

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