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Sugary Foods

7 Foods You Should Not Eat While On Your Period

If you don’t want to feel down during your period, you should pay attention to what you are eating during that time of the...

Top 10 Foods That Cause Insomnia

  Insomnia is a condition characterized by difficult falling asleep, either in terms of sleep onset, sleep maintenance or early waking. The condition is common among...

This Family Went Without Added Sugar One Year (PICTURED)

Inspired by research and writings by prolific food-industry researchers like professor Robert Lustig, M.D., and journalist Michael Moss, Eve Schaub decided to try an...

9 Foods That Are Surprisingly Loaded With Sugar

Yogurt Yogurt is often part of a healthy diet, but it's easy to focus on fat and calcium and forget about checking the sugar content....

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