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CATEGORY

Wellness

Health is wealth

Food

8 Essential Nutrients that Kids Need to Grow Strong

Mike Cardoza | Lifestyle Contributor -
Children require a variety of essential nutrients to support their growth and development. From building strong bones to boosting cognitive function, these nutrients play...
Lifestyle

7 Methods to Balance Your Hormones Naturally

Eseme MacDonald | Lifestyle Contributor -
Hormones are integral to regulating various bodily functions, including metabolism, growth, mood, and reproductive health. An imbalance in these crucial chemicals can lead to...
Lifestyle

Baby Care: How To Use A Teething Necklace

Lifestyles | The Trent -
Discomfort in babies caused due to teething is one of the most common complaints I hear from concerned mums who are willing to try...
Health

Everything You Need to Know About Nicotine Salts

Donna William | Lifestyle Editor -
Vaping is known to be one of the popular methods to quit smoking. Thanks to nicotine salts, found in e-cigarettes, they deliver fast-acting nicotine...
Lifestyle

10 Reasons You Should Give Up Diet Coke

Mike Cardoza | Lifestyle Contributor -
Diet Coke, often chosen for its zero-calorie label, might not be the healthy alternative many believe it to be. While it allows soda lovers...
Lifestyle

7 Known Causes of Dangerous Belly Fat

Michelle Rose | Lifestyle Contributor -
Belly fat is not merely a cosmetic concern but is also linked to serious health risks such as heart disease, diabetes, and certain cancers....
Life

Everything to Know About The 9 Solfeggio Frequencies and The Enormous Benefits

Leo Vine | Contributor -
Solfeggio frequencies, often associated with ancient musical scales, are specific tones believed to impart various psychological, emotional, and physical healing benefits. Originally part of...
Health

One in Six Black Men will Be Diagnosed With Prostate Cancer: What You Should Know and Do

Mike Cardoza | Lifestyle Contributor -
Prostate cancer stands as one of the most prevalent cancers affecting men worldwide, but its impact is disproportionately severe among Black men. The statistics...
Lifestyle

The Hidden Culprits: 10 Foods That Are Not as Good for You as You Think

Michelle Rose | Lifestyle Contributor -
In the quest for a healthy lifestyle, we often turn to foods that are marketed as healthy or that we believe to be beneficial...
Lifestyle

Survival Signals: The 4 Heart Attack Symptoms That Are Silent but Deadly

Eseme MacDonald | Lifestyle Contributor -
Heart attacks are among the leading causes of death globally, with many cases occurring without the dramatic chest pain that most people expect. These...
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