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Outlive the Stress: 12 Micro Habits for a Tougher Body and Mind

Three years ago, I found myself in a hospital corridor clutching a paper cup of vending machine coffee, watching my breath fog up the...

Super Eagles Captain Ahmed Musa Marries 4th Wife, Misses Jamaica Clash

KANO, Nigeria — Super Eagles captain Ahmed Musa has reportedly taken a fourth wife, Asma’u Moriki, in a wedding ceremony held in Kano on...

WHO Report Says 20 Million Nigerians Are Living with Mental Health Conditions

OWERRI, Nigeria — One in five Nigerians — an estimated 20 million people — are currently living with mental health conditions, according to a...

Budget-Friendly Ways to Modernize Your Home’s Ventilation

Good ventilation is essential for maintaining healthy indoor air quality, regulating temperature, and creating a comfortable living environment. While complete HVAC system overhauls can...

The Asparagus Advantage: Discover the Surprising Health Power of This Green Spear

Asparagus may seem like a modest vegetable – often sidelined as a dinner garnish or brunch companion to poached eggs – but science tells...

Why You Should Get Travel Insurance When Traveling Abroad?

Travelling abroad opens up opportunities for adventure, exploration, and relaxation. However, while the excitement of discovering new places is undeniable, it’s important to consider...

Sweet Deception: Here Are 12 Everyday Foods Secretly Spiking Your Sugar Intake

You may think you're eating healthy, but sugar has a sneaky way of hiding in the most unexpected foods. While the dangers of added...

Second Chances: The DIY Repair Revolution Saving Your Wallet and the Planet

You know the feeling: your favourite coffee machine suddenly stops working, or the washing machine won't spin anymore. It's annoying, but instead of rushing...

When Love Fails, Let Cake Heal: Why Being Single (and Well-Fed) Is a Sweet Blessing

From the outside, relationships often look picture-perfect — full of affection, cute photos, and shared moments. But behind the scenes, it’s a different story....

The Price of Youth: 10 Things They Don’t Tell You About Anti-Ageing Treatments

The global anti-ageing industry is booming, expected to surpass $120 billion by 2030. Promising tighter skin, brighter eyes, and longer lifespans, it feeds on...

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