American actress and singer, Kelly Rowland and her 14-month-old son, Titan are on the cover of the Parents Magazine February 2016 issue.
The 34-year-old who has been married to Tim Witherspoon since 2014 spoke on various issues especially shedding post-birth weight.
She advised new mothers not to get so stressed about their bodies. Kelly also spoke about the role of exercises in getting back to shape.
“Write on your mirror in lipstick: ‘I had a baby. I’m a superhero. People think of exercise as tiring, but it actually gives you energy.
“It takes about a year to get the weight off. Don’t beat yourself up if it takes even longer,” she explained.
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Kelly Rowland is currently working on a new album and her reality singing competition, Chasing Destiny.
