[dropcap]D[/dropcap]o you love running non-stop until you forget all about your problems? One of the best things about it is the fact you can fall into a meditative trance. For a few hours, it feels like nothing else in the world matters. You’ll keep feeling that way until you eventually get hurt.
There are many reasons why runners injure themselves, but their choice of sneakers makes a big difference. If you want to avoid any painful accidents you should ignore common myths making the rounds. Let’s look at a few you’ll see popping up regularly.
1. Your Favorite Brand Always Delivers Results
Nike is a hugely popular brand when it comes to women’s sneakers. Does that mean you should turn to the brand when it’s time to buy a new pair? A lot of people will tell you to stick with what you know, which isn’t true 100 percent of the time.
It means every few years you’ll spend a hundred dollars on a pair of sneakers you don’t like. You won’t look forward to training, plus you will fall out of love with the sport. You shouldn’t have loyalty to a brand unless they’re sponsoring you.
2. The Ultimate Pair of Sneakers Actually Exists
If you have lots of money you might go on the search for the ultimate pair of sneakers. Sadly, you’ll be looking forever because they don’t actually exist. It’s an unhealthy obsession we have with everything, so it’s not limited to those who enjoy running.
Someone who loves golf probably thinks there is an ultimate club out there too. If they got their hands on it they would become a professional within weeks. There are a lot of very good sneakers on the market, so your main goal is to avoid all the bad ones.
3. Women with Wide Feet Can Wear Men’s Sneakers
You have to be careful with this one because it’s sometimes true, although if it only works 10 percent of the time it’s a myth. If women have wide feet they will be able to fit into sneakers designed for men, and when they’re standing still they won’t notice a difference.
The trouble will begin once they start to run because the width of sneakers isn’t the only difference. It can lead to women ending up with all sorts of injuries. Stick with your own sex and wear sneakers that were specifically designed for you.
4. A Sneakers Prescription Doesn’t Last for Life
There are tests you can do at running stores to find the ideal sneakers for your needs. First of all, there are certain people who don’t believe these tests even work. We’ll imagine they do and you leave the store with a pair of sneakers you love running in.
Runners assume the tests they performed at one point it time will last their entire life. In reality, you would have to get them done every single time you wanted to buy a new pair. Thankfully, it’s only dedicated runners going to such lengths before buying sneakers.
5. They Will Make You Run Faster Than Ever Before
I can think of a dozen reasons why you would want to own the best sneakers. They’re all legitimate reasons and make complete sense. For example, if you wear a particular pair of sneakers you’ll be less likely to get injured if you run every day.
One of the biggest reasons why the average person wants the best sneakers is a complete myth. They think they’ll be able to run a lot faster, which is not true to any large degree. If you want to speed up you’ll need to train hard and put in the miles.
Take All of These Myths into Account
The next time you attempt to buy a pair of sneakers you should take all these myths into account. You don’t want to go home with the wrong pair if you enjoy running. It will be hard to find the motivation to go outside.
