Today, girls, let’s discuss the ‘Big O’-related questions. I’ll admit, this is the topic you are always interested in but a little bit self-conscious to talk about. The scientists say it’s just a reflex of the autonomic nervous system. Seriously? This so-called reflex gives us the widest range of feelings and emotions. And the fact it’s short-lived makes it even more pleasurable. It’s the only thing that feels better than biting a chocolate cake after the diet, than a pair of new shoes and sometimes even better than a pair of new sneakers. But these few seconds of pleasure aren’t so easy as they may seem. Sometimes things get complicated at the crucial ‘O’ moment. That’s why hitting the information about ‘G-spot’, and ‘O-spot’ has become a girls’ hobby. It’s possible to learn to be orgasmic (or to become more orgasmic) knowing some tips and tricks that can help us, girls, to reach the ‘Holy Grail’ of intimacy. Here are some incredible guidelines to enter the ‘Sexual Wonderland’.
1. How long does it take to cross the finish line?
To start an orgasm successfully, women need to be having ‘good sex’. I know this sounds vague but your guy needs to know how bring you along, oh so slowly, caressing your back, your neck, kissing you in those special places. The more kisses you give and get the more your blood flow increases. The foreplay makes women super sensitive. Then starts the next level and it’s so important not to spoil everything because it’s easy. The wrong move, the needless word, the unfriendly orgasm position – all these factors matter and you both should pay extra attention to them being between the sheets. It’s a myth that a woman needs more than an hour to reach the point of the biggest sexual satisfaction. Quite literally 20 minutes of well played sexual intercourse is enough to reach the peak. As for the orgasm duration, unfortunately it can’t be more than 20 seconds. Then the lactogenic hormone blocks your sexual impulses for an hour, right at the moment your brain got the signal of satisfaction.
2. Exercising can get you off
It’s probably the most brilliant benefit of a woman’s satisfaction. Female orgasms can take over the whole body. There are some that are quite strange and even bizarre. Yep, girls really can get off right in the middle of the crowded gym. Honestly every girl who practices fitness or yoga will have experienced it. Someone is ashamed to admit it, someone doesn’t want to give a brand name ‘orgasm’ to this pleasurable spasm. Some girls are still shocked but have plans to repeat that kind of workout. It happens because of the traction of the pubococcygeus muscle. Most often girls get off while squatting, making the courtesy and slowly raising legs. During these exercises, your hips are close to each other. It stimulates the blood flow and gives you some pleasurable added seconds as a result. Sometimes I think this is the true reason guys like to stare at girls doing their squats. An outdoor exercise that can deliver orgasmic pleasure is horseback riding – especially bareback without a saddle. The horse’s gentle rocking stimulates your clitoris – hold on tight and enjoy!
3. Making noise and talking dirty sometimes enhances the orgasm.
Oh yeees! This is the perfect chance to scream and shout as much you want. You can also moan, grunt or sigh. Your sexual sounds bring your lovemaking drive and energy up to their highest centers. Don’t let the magical peak go down this reason. The less you control the volume, the more chances you get to experience something special. This is the crucial element of the perfect ‘O’. It also propels your guy to new heights in pleasuring you.
4. Some sex positions are more orgasm-friendly
The intimate tweaks are ‘half the battle’ of a magnificent ‘O’. By the way, some guys even take individual classes called ‘She won’t fake it anymore’ where they learn about these orgasm-inducing techniques. The top sex experts all over the world share a different tricks to help couples to succeed at their under-the-sheets activities. It’s not a myth, that the female orgasm depends on the sex position and such factors as the speed and stimulating pleasure zones like the clitoris and labia. Try to experiment with several poses to choose the best range of motion and angles to reach the right spots. After a couple of sessions, you’ll have some pretty good ideas how both of you should move. P.S. The ‘Doggie Style’ and ‘Woman on the Top’ a.k.a. ‘Lazy Doggie’ are the most popular O-inducing positions because they stimulate a woman’s vaginal walls more thoroughly.
5. The ‘Big O ‘ becomes better with age
People say: ‘Practice makes perfect. ‘Each Journey in your sexual life get better and better. According to statistics, while the girls age 18 to 27 experience orgasm just in 60 % of their sexual encounters, women in their 30s reach their peak at an astounding 84 %. Have you ever hear about the hormone oxytocin? It is released by your body during the orgasm and helps to relieve pain and fights stress. With age, we all become more nervous, sensitive and have more health problems. Having good sex contributes to calm all these symptoms down. It gives more points to the sexual satisfaction and make you think your orgasm becomes better over time.
6. Sleep orgasms are possible
Admit sometimes we all have unbelievably real sex dreams. When you’re sexually excited, your brain starts to send the signals to your body even when you sleep. Sometimes when the blood flow reaches the highest point, it causes a sleeping woman to achieve orgasm. You don’t even have to be having the erotic thoughts for this to happen. So just relax and keep it normal. This is a real gift from your brain. Enjoy!
7. Your orgasm face expression has a scientific explanation
Your orgasmic facial expression has a scientific explanation. The thousands of effectors are relaxed at that moment. The facial muscles are the only muscles that can express your condition. Your closed eyes and semi-smile are the unfeigned indicators of true pleasure. By the way, you should know guys are in love with this sex detail. The moment you get an orgasm you are free and uncontrolled. They like to enjoy the result of their love and efforts visually. Our face is the best indicator we’re not faking. Every guy dreams to see your head thrown back in ecstasy, and your hair tousled erotically.
8. The mental orgasm is not a myth
This type of orgasm happens during the communication and visual stimulation. The best examples of this kind of satisfaction are videos, movies, explicit talks and ‘dirty’ words. These are the number one female turn-ons for women. Everyone is shy to admit, but it’s a girls’ favorite method of reaching an orgasm alone.
(via Her Beauty)