Happiness is a great feeling that we all love to experience, and learning how to be happy is possible. If you are feeling down and angry, here are some reasons why you should be happy right now:
- There are people who truly love you
Yes, there are some people, especially, your family who look up to you and love you, they also happen to be the most important in your life. If you want to be happy, this should be your starting point. No matter how bad you are feeling, remember you are not alone, you have people around you who love you unconditionally.
- Be happy because you are alive
Be thankful that you are still alive and well. Many people would have wished to be in your shoes, but they are not. No matter how unhappy, sick, tired or sad you are, remember you have one of the most precious gifts – your unique life! Instead of worrying about everything, you should start to notice and enjoy the present moment, be happy now that you are breathing and you are alive. Nobody has the power to determine the future. Choose happiness today, and enjoy every moment that you have. This is the best way to learn how to be happy.
- Being happy makes you a lot more enthusiastic and productive
It has even been proved that happy people are also the most productive and often the most successful in their field of activities. Being productive enables you to accomplish your goals in life quicker and better, and therefore, you become more successful and live more fulfilling life.
- By being happy you make the world a better place
Can you imagine a world full of unhappy, bitter and angry people? It would be the worst place to live in. Although the world has challenges, such as poverty, destruction, war and famine, you need to strive and be happy that you have survived these pitfalls. You should always tell yourself ‘I chose to be happy, no matter the circumstances.’
- Being happy improves your relationships
Happy people have fewer enemies and more friends. Most married people are happier, than unmarried ones. This means that, if you learn how to be happy, you will be able to work on your relationships and make them even more beautiful and more fulfilling.
- Be happy to remain healthy
Credible research has indicated that there is definitely a connection between health and happiness. Happy people always tend to be healthier and live longer, compared to unhappy and grumpy crowd.
- What about all your achievements?
Look at your life and congratulate yourself on the many positive things that you have already achieved and accomplished, this will make you feel good and will motivate you for further adventures and accomplishments.
- Notice love all around you and give some love to yourself every day
For anyone to love you, you have to love yourself first. Knowing that you are proud of yourself, you are beautiful and unique, you are confident, you accept yourself, you forgive yourself for past mistakes and failures, and knowing that you have people who you love and who love you back, will instantly make you feel happier, you simply need to remind yourself of these things more often!
- There are so many fun things that can put a smile back on your face! Do them often!
Participate in activities that make you happy more often, don’t just forget about them. These can be your hobbies, for example. Take time to do things that bring a smile to your face and that make you happy! Life is about enjoying your journey!
The above are some of the reasons why you should feel happy now. You can find thousands of other reasons on why and how to be happy. Remember and say to yourself often: “I chose to be happy” and let this be your guiding motto every day!