Most often, woman throw complains about their inability to reach orgasm but that too goes with men too as they often complain when their women are unable to reach orgasm. This weakens the man’s self personality as he feels he cannot gratify his partner.
Research has revealed that there could be some major impediments to a woman reaching orgasm without her being aware.
Research is carried out almost each year concerning causes and solutions to why women cannot reach climax. According to some studies, only 25% of women reach orgasm during sex while 75% deserve some sort of extra stimulation to make them orgasm and worse still, 10 to 15 percent have never reached orgasm.
There exist countless reasons why it happens this way. These nine tips will serve as an eye opener. 9 things women should be cautious about with regards to their orgasm.
9. FEELING BAD ABOUT YOURSELF
The way a woman feels about herself can have a huge effect on her orgasm without her even knowing. If a woman doesn’t enjoy sex, it would be harder and difficult for her to reach orgasm.
But if you feel good and be in the mood, it would help your body’s response
to a better sexual desire. Do much of exercises as it helps to improve blood flow and when there is enough blood flow to the genital, your orgasmic level will increase.
8. SITTING FOR TOO LONG ON A CHAIR
It is not too good to sit on a chair for long. You might be busy at your work place and spend hours on the chair thinking it is fine.
Sitting for long could shorten you’re the muscles of the pelvic floor, by so doing, the muscles become tight which can be a real hindrance to orgasm. So, stretching or walking around would help you after sitting for so long.
Ladies watch out for Antidepressants for they could massively affect your orgasmic level. Research has proven that up to 96% of women who take antidepressants report a weakness in their sexual life. That notwithstanding, doing as much exercise can help lift the mood killing effect of the antidepressants .
6. LACK OF CONCENTRATION
This is a key point in sending away orgasm when having sex. If you really want to attain orgasm, stay connected to the moment. It is not all about screaming because you might be screaming for another thing else. Just be in the right frame of mind. When your mind is knocked out from the moment, it will be impossible for you to reach climax. Your lack of concentration prevents orgasm from coming forth.
5. UNNECESSARY TALKING
During sex, there are some erotic words that stir the partners to quick orgasm. But unnecessary talking can bring the mood to a standstill. It is preferable to concentrate on the act than talking; sometimes talking too much can actually turn your partner off
because the concentration will switch to what you are saying and consequently kill the orgasm.
4. TOO MUCH ALCOHOL
It has been said that alcohol can you up to have sex. Taking just a little is advisable but anything massive can weaken your concentration level while in action and will equally have an adverse effect on your orgasmic level. Drunken sex can prejudice judgment and concentration during sex.
3. DRINK ENOUGH WATER
The human body needs water to function properly and a lack of it can lead to a poor orgasmic level. Hydrating fluids and water in your system is an assurance that you are liable to reach orgasm. Drink enough water each day so as to enrich the body and counter a low orgasmic level.
2. YOU DON’T KNOW HOW YOUR BODY WORKS
As a woman, you should know how your body works and the part of your body that is sensitive to orgasm. But it is rather unfortunate that it is not all women who know this. According to Betty Dodson, a sexologist, “The most important way for any woman wanting to become orgasmic is to explore her own body and try to discover what she likes, what feels good and how to have orgasm alone before meeting with her partner”.
1. TOO MUCH WEARING OF HIGH HEELS
High heels are a sexual abuse says Christian Louboutin who became so famous because of this assertion. She argues that the arch of the foot is exactly the same position as a woman’s foot when she orgasms. Though these high heels prove to be sexy, ladies be cautious about it as wearing it too often could just be hindering your orgasm since you are stressing the arch.
(via Romantic Updates)