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Lifestyle

18 Frustrating Truths Every Parent Knows About Bedtime

Metro UK -
There is nothing I would rather do at the end of a long, hard day than slip into my bed and close my eyes… But...
Lifestyle

6 Habits Of Highly Successful People Before Bedtime

Lifestyles | The Trent -
by Tony Robinson We’ve all heard the stories about the mega-successful who wake up early every day and conquer the world before most people put...
Lifestyle

The 6 Things You Should Always Avoid Before Bedtime

Lifestyles | The Trent -
Been tossing and turning lately? Not getting enough time in dreamland can lead to weight gain, weaken the immune system, and make you feel...
Lifestyle

10 Great Bedtime Snacks For Better Sleep

Lifestyles | The Trent -
by Rachael Berman ''It's okay to have a snack before bed, especially if it's been many hours since dinner. This will prevent you from going...

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