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8 Surprising Health Benefits of Tiger Nuts

Tiger nuts, also known as chufa, have been cultivated for centuries and enjoyed as a superfood in regions like North Africa and Spain. Despite...

Wellness: Importance Of Insulin In The Human Body

Well, just consider the human body without insulin. If so, then the human body will not able to use the glucose level as energy...

An Easy Guide To Understanding Blood Sugar Levels

What do you know about blood sugar levels? Depending on your experience, you may associate them with kids who have had way too much...

The 5 Biggest Myths about Diabetes

The definition of a myth is a fable or a legend. Stories repeat themselves and after being told and retold over time, the version...

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