Food & Drinks

Food & Drinks

The finest of food, wine, and where to get it

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If you've got a sweet-tooth you could be in for a shock, The World Health Organisation has warned that the average adult's daily sugar...
coffee coffee maker

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Investing in a coffee maker can be quite difficult, though one type I would highly recommend is a single cup coffee maker. However, there...
Health, Hands

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Today’s food industry companies have loaded most of their products with so much sugar, fat and sodium that eating any of the foods listed...
Healthy, Eating, Hacks, Water

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In my one-on-one work with clients there is a dual focus: I help them adopt a healthy new eating regimen, but in order for...
nuts foods

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You’re probably aware of all the foods that are good for you, like fresh fruits and vegetables, but do you know about the foods...
man

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Here is a list of essential foods for good health. While many men are less conscious about what they eat, experts say that at times,...
matcha green tea weight loss weightloss

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Weight loss programs are a national obsession in the United States of America with 2/3rd of the population known to be either overweight or...
chocolate

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Got a big exam coming up, a difficult problem to solve, or just fancy adding a few points to your IQ? Then try adding...
dinner pizza

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Eating dinner early and hitting your bed soon to get decent hours of sleep will prevent overeating at night. It is believed that late...
vegetable healthy tomatoe

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It’s very easy to forget about your groceries until the smell consumes your kitchen, but here’s the good news is that knowing how to...

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Chinaemerem Ibezim, Chinaemerem Ibezim devotional, Spirit and Life Devotional

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Spirit and Life Devotional is a daily publication by Pastor Chinaemerem Ibezim, senior pastor of Able Ministers Chapel, a church based in Calabar, Cross...
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