Food & Drinks
The finest of food, wine, and where to get it
Did You Know How Much Sugar Is Hidden In These 27 Everyday Foods? (MUST READ)
If you've got a sweet-tooth you could be in for a shock, The World Health Organisation has warned that the average adult's daily sugar...
5 Tips For Choosing A Single Cup Coffee Maker
Investing in a coffee maker can be quite difficult, though one type I would highly recommend is a single cup coffee maker. However, there...
5 Processed Foods That Will Kill You SLOWLY
Today’s food industry companies have loaded most of their products with so much sugar, fat and sodium that eating any of the foods listed...
6 Eating Habits You Should Drop Now
In my one-on-one work with clients there is a dual focus: I help them adopt a healthy new eating regimen, but in order for...
10 Tasty But Dangerous Foods That Will KILL You!
You’re probably aware of all the foods that are good for you, like fresh fruits and vegetables, but do you know about the foods...
9 Foods All Men Really Need To Eat
Here is a list of essential foods for good health.
While many men are less conscious about what they eat, experts say that at times,...
Exploring The Weight Loss Benefits Of Matcha Green Tea
Weight loss programs are a national obsession in the United States of America with 2/3rd of the population known to be either overweight or...
5 Foods That Can Boost Your Intelligence
Got a big exam coming up, a difficult problem to solve, or just fancy adding a few points to your IQ? Then try adding...
7 Lifesaving Reasons Why You Should Eat Dinner Early
Eating dinner early and hitting your bed soon to get decent hours of sleep will prevent overeating at night. It is believed that late...
6 Storage Tips To Help Your Food Last Longer
It’s very easy to forget about your groceries until the smell consumes your kitchen, but here’s the good news is that knowing how to...
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Spirit And Life Devotional: Stay In Christ
Spirit and Life Devotional is a daily publication by Pastor Chinaemerem Ibezim, senior pastor of Able Ministers Chapel, a church based in Calabar, Cross...
