26.6 C
New York
Saturday, July 19, 2025
type here...

TAG

Sleep

Lifestyle

Why Cortisol Might Be the Reason You Can’t Sleep

Mike Cardoza | Lifestyle Contributor -
In today’s fast-paced world, sleep issues are increasingly common. Many people struggle to fall asleep, stay asleep, or wake up feeling refreshed. While there...
Business

7 Mysteries That Science Can’t Crack (Yet!)

Ella Ukairo | Tech Reporter -
Science has unravelled countless secrets of the universe, from the inner workings of DNA to the vastness of distant galaxies. Yet, there remain profound...
Lifestyle

14 Highly Successful People Prove Sleep Isn’t a Weakness, It’s a Strategy

Emily Johnson | Health and Wellness Contributor -
“Finish each day before you begin the next, and interpose a solid wall of sleep between the two.” Ralph Waldo Emerson’s timeless advice underscores...
Lifestyle

7 Ways Emotions Are Sabotaging Your Sleep

Mike Cardoza | Lifestyle Contributor -
Sleep is essential for our physical and mental well-being, but many people struggle to get the rest they need. Sleep disorders, such as insomnia...
Lifestyle

10 Healthy Changes You Can Make Today for a Better Tomorrow

Imo MacDonald | Contributor -
Small, intentional changes can have a profound impact on your long-term health and well-being. By making healthier choices today, you can set yourself up...
Lifestyle

8 Common Habits That Are Robbing You of Good Sleep

Imo MacDonald | Contributor -
Sleep is essential for overall health and well-being, but many people struggle to get the quality rest they need. Often, poor sleep habits can...
Lifestyle

The Fastest Strategy to Lose Weight Revealed by Top Researchers

Imo MacDonald | Contributor -
In a world where instant results are highly valued, the quest for the fastest way to lose weight is a common pursuit. People are...
Beauty

Unveiling the Connection: How Your Bedding Can Improve Your Skin Quality

Michelle Rose | Lifestyle Contributor -
Did you know that the quality of your bedding can significantly impact your skin health? That's right, while a good skincare routine, healthy diet,...
Lifestyle

3 Best Mattress Brands That You Should Consider For Your Home

Mike Cardoza | Lifestyle Contributor -
More and more mattress companies appear on the market every year, making it harder and harder for an average person to make a choice. It...
Lifestyle

How We Sleep And The Best Sleeping Positions For Different People

Donna William | Lifestyle Editor -
Do you sleep on your back, side, or tummy? If you are pregnant or have a certain medical condition, you may want to sleep...
123...7Page 1 of 7

Latest news

- Advertisement -

The Trent was launched in December 2013 and is already a leading Internet Newspaper in Nigeria and is positioned to be one of Africa’s top 3 by 2020.

About Us

Popular Category

Editor Picks

© 2023 The Trent is a publication of Ziza Media, A Division of Ziza Group