TAG

Wrong Squat

Fitness

6 Wrong Ways To Do The Squats

Women's Health - Jun 4, 2014

Squats are one of the best exercises for a stronger, fitter you—but only if you do them right. So before you crank out another...

Latest news

Rivers Court Halts Fubara Impeachment Suit as Appeals Shift Battle to Higher Courts

Jan 23, 2026

Ezekwesili Casts Makoko Demolitions as Test of Lagos Governance and Citizenship

Jan 23, 2026

Niger State Hands Over Land for Federal Rural Development Pilot Programme

Jan 23, 2026

Fresh Terrorist Attacks in Benue Leave 3 Dead and One Abducted

Jan 23, 2026

Policing Witchcraft Accusations and ‘Agwu’ Beliefs: Extortion, Exploitation and Impunity in Imo MUST READ]

Jan 23, 2026

- Advertisement -

The Trent was launched in December 2013 and is already a leading Internet Newspaper in Nigeria and is positioned to be one of Africa’s top 3 by 2020.

About Us

Popular Category

Editor Picks

Maryam Abacha Challenges Loot Narrative, Says June 12 Annulment Was Not...

Jun 9, 2025

Volodymyr Zelenskyy

Ukraine Launches Historic Drone Attack on Russia’s Bomber Fleet, Destroy 40...

Jun 2, 2025

© 2023 The Trent is a publication of Ziza Media, A Division of Ziza Group