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Life

Tips, advice, and inspiration to help you on the quest for your better self

Life

Journey to Wholeness: Navigating The 3 Pillars of Healing Meditation

Eseme MacDonald | Lifestyle Contributor -
In the fast-paced, stress-ridden world we inhabit, tranquility often seems like an elusive state. However, there are ways to achieve balance and cultivate inner...
Life

Parenting 2.0: 10 Tips for Raising Disciplined and Productive Children in the AI Era

Eseme MacDonald | Lifestyle Contributor -
In the blink of an eye, we've crossed into an era where artificial intelligence (AI) has become an integral part of our lives. From...
Life

The Ten Commandments of Happiness: A Research-Based Guide to Cultivating Joy

Eseme MacDonald | Lifestyle Contributor -
Happiness, often perceived as an elusive objective, is a state of being challenging to define and maintain. However, it is indeed attainable through continuous,...
Careers

10 Common Mistakes to Avoid If You Want to Be a Great Writer

Leo Vine | Contributor -
Writing is a transformative art form, allowing one to weave ideas into a tapestry of words. To excel at this craft requires diligence, discipline,...
Life

7 Effective Strategies for Turning Your Fear into Fuel for Success

Donna William | Lifestyle Editor -
Fear is a natural and often unavoidable emotion in a world filled with uncertainty. From the fear of failure to the fear of the...
Life

Beyond ‘Thank You’: Exploring the Levels of Gratitude and Practical Approaches to Practice It

Eseme MacDonald | Lifestyle Contributor -
In recent years, the transformative power of gratitude has garnered significant attention in psychology, neuroscience, and wellness circles. Often overlooked as a simple polite...
Business

Mastering the Clock: 7 Time Management Secrets for Small Business Success

Leo Vine | Contributor -
Dawn Berry, owner of Provident Insurance Agency, found herself engulfed in chaos fourteen months into her entrepreneurial journey. The cluttered desk, an inbox bursting...
Careers

Navigating Adulthood: 9 Lessons They Don’t Teach You in University

Eseme MacDonald | Lifestyle Contributor -
University years are often described as the best time of our lives, filled with learning, exploration, and growth. However, university education, as comprehensive as...
Life

Quantum Quest: Exploring the Intriguing Intersection of Spirituality and Physics

Manny Akpan | News Reporter -
In the quest for understanding the nature of reality, two seemingly disparate disciplines - quantum physics and spirituality - are converging. What was once...
Life

Radiate Positivity: 10 Simple Strategies for an Instant Happiness Boost

Eseme MacDonald | Lifestyle Contributor -
In a fast-paced world filled with uncertainties, it's not uncommon to feel overwhelmed and stressed. Happiness might seem elusive, but it doesn't have to...
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