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Food

8 Lifesaving Reasons Why You Should Eat Dinner Early

Eating dinner early and hitting your bed soon to get decent hours of sleep will prevent overeating at night. It is believed that late...

5 Ways To Fix An Oversalted Meal

Salt can be your best friend in the kitchen. It enhances flavours taking a dish from drab to vibrant with just a pinch. But...

5 Simple Cooking Tricks You Should Know

Regardless of what you think about cooking, there are some simple cooking hacks you need to have at your fingertips. Although these cooking tips and...

5 Foods That Are Richer In Protein Than Eggs

A well-rounded diet should always be packed with the right amount of protein. One of the popular protein is an egg. This said, there...

4 Ways To Make Your Meal Times A Ton Of Fun And Goodness

It can be easy to whip something up quickly if you have no time to spare but most of the time, opting for convenience...

5 Foods That Can Make You Age Faster

It’s common knowledge that stress, the sun, and your genes can cause you to age before you're due, but what about your diet? Jumia Food,...

5 Best Healthy Tips For Dining Out

Eating out is an occasional indulgence for some, while for others it is a lifestyle. Either way, moderate portions and careful choices can help...

5 Tips To Reduce The Amount of Salt In Your Food

You don't have to add salt to your food to eat too much of it – around 75% of the salt we eat is...

5 Delicious Foods You Didn’t Know You Could Grill

Burgers, chicken, plantain, and sausages are all everyday foods or snacks you can grill. This said, there are some of these unusual foods that...

5 High Protein Vegetables You Need To Eat

It is key to consume essential nutrients for a healthy body. One of the important nutrients the body requires is protein. Protein helps keep...

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