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Fitness

Get moving… improving the quality of your life

Fitness

6 Ways To Avoid Untimely Death

Lifestyles | The Trent -
With so many of the deaths each year from around the world directly related to poor health choices we make, world health leaders have...
Fitness

10 Healthy And Safe Ways To Lose Weight

Lifestyles | The Trent -
Weight loss is a hot topic, especially at the end of the holidays. Unfortunately, not everyone goes about it in a healthy manner. The...
Fitness

Guys, How To Get A 6-Pack In Weeks, See 3 Guys Who Did It (PHOTOS)

Daily Mail Online -
Men's Health challenged three of its editorial team to completely transform their bodies in just 10 weeks - and the results are incredible. Senior Editor...
Fitness

8 Biggest Weight-Loss Mistakes

Lifestyles | The Trent -
Losing weight is cyclical for many people, in that they work hard to lose weight for a time and then they end up putting...
Fitness

4 Surefire Tips to Burn Fat Naturally

Lifestyles | The Trent -
by Lionel Y If you are looking to find an answer to the, how to burn fat without doing anything un-natural, you’ve come to the...
Fitness

5 Easy Steps To A Flat Tummy In 7 Days

The Times of India -
You've been missing your routine at the gym very often thanks to your busy schedule (or plain laziness) and suddenly you realize that in...
Fitness

7 Weird Reasons You’re Gaining Weight

All Women Stalk -
Most times, we know exactly why our clothes might start feeling a little snug, but I wanted to tell you about some of the...
Fitness

10 PAINLESS Ways To Lose Weight

Lifestyles | The Trent -
Painless weight loss? If you're desperately trying to squeeze in workouts and avoid your favorite high-calorie treats, it can seem like there's nothing pain-free...
Fitness

One Strange Thing That Can Cause Belly Fat

Lifestyles | The Trent -
by Annie Daly We don't have to tell you that eating tons of sugary nonsense is going to make you gain weight. You know this....
Fitness

7 Fitness Tips For Great Weekend Workouts

All Women Stalk -
Are you looking for tips on great weekend workouts? Then look no further because I have plenty of tips for you. As a busy...
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