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Diet And Nutrition

Food

Did You Know How Much Sugar Is Hidden In These 27 Everyday Foods? (MUST READ)

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If you've got a sweet-tooth you could be in for a shock, The World Health Organisation has warned that the average adult's daily sugar...
Lifestyle

This Family Went Without Added Sugar One Year (PICTURED)

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Inspired by research and writings by prolific food-industry researchers like professor Robert Lustig, M.D., and journalist Michael Moss, Eve Schaub decided to try an...
Lifestyle

9 Foods That Are Surprisingly Loaded With Sugar

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Yogurt Yogurt is often part of a healthy diet, but it's easy to focus on fat and calcium and forget about checking the sugar content....

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