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Posts tagged with "food"
food
What To Cook During The Lockdown: 3 Delicious Recipes To Try
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What To Cook During The Lockdown: 3 Delicious Recipes To Try
by
Michelle Rose | Lifestyle Contributor
-
Jul 7, 2020
Given the current state of emergency, it is likely that most of you are staying home in self-isolation. Unfortunately, this is not a choice...
Did You Know How Much Sugar Is Hidden In These 27 Everyday Foods? (MUST READ)
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Lifestyle
Food & Drinks
Did You Know How Much Sugar Is Hidden In These 27 Everyday...
by
HuffPost
-
Apr 4, 2019
If you've got a sweet-tooth you could be in for a shock, The World Health Organisation has warned that the average adult's daily sugar...
5 Processed Foods That Will Kill You SLOWLY
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Lifestyle
Food & Drinks
5 Processed Foods That Will Kill You SLOWLY
by
Lifestyles | The Trent
-
Feb 18, 2019
Today’s food industry companies have loaded most of their products with so much sugar, fat and sodium that eating any of the foods listed...
5 Key Nutrients To Maximize Your Health
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Lifestyle
5 Key Nutrients To Maximize Your Health
by
Adeniyi Ogunfowoke | Jumia Blogger
-
Aug 31, 2018
The human body requires a long list of nutrients daily. The essentials, though, are referred to as macronutrients, and your body needs them to...
5 Mistakes That Can Wreck A Healthy Diet
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Lifestyle
5 Mistakes That Can Wreck A Healthy Diet
by
Adeniyi Ogunfowoke | Jumia Blogger
-
Aug 4, 2018
Working hard usually pays, but it may not necessarily be the case in the quest to attain the ideal body weight. There are lots...
5 Ways To Fix An Oversalted Meal
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Food & Drinks
5 Ways To Fix An Oversalted Meal
by
Adeniyi Ogunfowoke | Jumia Blogger
-
Jul 2, 2018
Salt can be your best friend in the kitchen. It enhances flavours taking a dish from drab to vibrant with just a pinch. But...
5 Foods That Are Richer In Protein Than Eggs
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Lifestyle
Food & Drinks
5 Foods That Are Richer In Protein Than Eggs
by
Adeniyi Ogunfowoke | Jumia Blogger
-
Jun 9, 2018
A well-rounded diet should always be packed with the right amount of protein. One of the popular protein is an egg. This said, there...
5 Tips To Reduce The Amount of Salt In Your Food
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Food & Drinks
5 Tips To Reduce The Amount of Salt In Your Food
by
Adeniyi Ogunfowoke | Jumia Blogger
-
Apr 22, 2018
You don't have to add salt to your food to eat too much of it – around 75% of the salt we eat is...
Eat These 5 Foods To Lower Your Cholesterol
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Lifestyle
Eat These 5 Foods To Lower Your Cholesterol
by
Adeniyi Ogunfowoke | Jumia Blogger
-
Apr 21, 2018
Choosing a healthy diet, low in saturated fat is important in helping to keep your cholesterol (this is a fat-like substance that's found in all...
5 High Protein Vegetables You Need To Eat
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Lifestyle
Food & Drinks
5 High Protein Vegetables You Need To Eat
by
Adeniyi Ogunfowoke | Jumia Blogger
-
Apr 6, 2018
It is key to consume essential nutrients for a healthy body. One of the important nutrients the body requires is protein. Protein helps keep...
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