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Lifestyle

Eat These 5 Foods To Lower Your Cholesterol

Adeniyi Ogunfowoke | Blogger -
Choosing a healthy diet, low in saturated fat is important in helping to keep your cholesterol (this is a fat-like substance that's found in all...
Food

5 High Protein Vegetables You Need To Eat

Adeniyi Ogunfowoke | Blogger -
It is key to consume essential nutrients for a healthy body. One of the important nutrients the body requires is protein. Protein helps keep...
Fitness

5 Things To Do When You’re Starting A New Diet

Adeniyi Ogunfowoke | Blogger -
You have must have considered and tried a diet. Diets are useful for both weight loss and healthy living. Although diets are beneficial, there...
Lifestyle

10 Strange But Scientific Facts About Sleep

The Stir -
When your head hits the pillow, and your eyes close at night, your brain ISN'T shutting off while you sleep. Far from it. There's...
Food

What To Eat After A Workout? 10 Post-Workout Foods And Snacks

Beauty And Tips -
It is very important that after a workout, whatever the time of day, you drink some water and eat something, which will provide you...
News

NAFDAC Discovers Illegal Factory Loaded With Expired Canned Food In Lagos

Agency Reports -
NAN - The National Agency for Food and Drug Administration and Control (NAFDAC), on Thursday, August 6, 2015 said it had uncovered an illegal factory...
Offbeat

Beggars Made To Perform Sex Acts In Exchange Of Money And Food [WATCH]

Eseme MacDonald | Lifestyle Contributor -
A man was recently filmed directing homeless people to perform sex acts in order to receive a money token and food from him. The footage...
Lifestyle

12 Things That Black People Do Today That They Learned During Slavery

Lifestyles | The Trent -
This is a list of 12 things black people do today that they learned during slavery. Self-hate: Many people of African decent hold a negative...
Lifestyle

23 Signs You Are Not A Phone Addict

HuffPost -
When it comes to how people treat their smartphones these days, there's a dramatic difference between treating the device like a tool that makes...
Food

20 Great Ideas For Healthier Breakfast We Should Know

Beauty And Tips -
Breakfast really is an important meal and you would be well advised not to skip it. Breakfast sets you up for the day, spurs...
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