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health benefits of onions

Food

Peeling Back the Layers: Uncover the 8 Remarkable Health Benefits of Onions

Imo MacDonald | Contributor - Jun 4, 2023

Onions are a staple in many kitchens worldwide, adding flavour and depth to numerous dishes. But beyond their culinary uses, onions offer an array...

Food

5 Health Reasons To Eat More Onions

Lifestyles | The Trent - Jan 31, 2014

Onion is a member of the Allium family and is rich in sulfur containing compounds that are responsible for its pungent odor and for...

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