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Sunday, June 16, 2024

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Insomnia

10 Tips On How To Beat Insomnia And Fall Asleep Faster

Everyone has the occasional night of tossing and turning and being unable to get to sleep, but did you know that an estimated 65%...

5 Ways To Beat That Insomnia

Sleep disorder, disturbed sleep pattern and insomnia are some of the most common sleep-related issues that folks deal with today.Blame it on a hurried...

10 Great Things To Help You Fall Asleep And Beat Insomnia

If you are reading this you probably know well that sinking feeling you get when you look at your bedside clock and you realise...

10 Amazing Health Benefits And Uses Of Moringa Leaves

The Moringa tree is considered to be one of the most nutritious plants ever discovered. The whole of the tree can be used for...

Top 10 Foods That Cause Insomnia

  Insomnia is a condition characterized by difficult falling asleep, either in terms of sleep onset, sleep maintenance or early waking. The condition is common among...

6 Things You Didn’t Know About Insomnia And How To Treat It

by Amanda MacMillan Waking up on the right side of the bed can be tough... if you only fell asleep 30 minutes ago. We all...

Why You Should NEVER Keep Your Mobile Phone In Your Bedroom

The next time you can't sleep, your brain whirring over shopping lists, tomorrow's meetings and whether or not you locked the back door, the...

Meet The 64-Year-Old Farmer Who Has Not Slept For 30 YEARS (PHOTOS)

Sixty-four-year-old Thai Ngoc, known as Hai Ngoc, has not been able to sleep at night since after getting a fever in 1973. That is more...

10 Natural Ways To Get A Sweet Night’s Sleep

Benefits of a Good Sleep: Yes, good sleep does wonders for your body, mind and soul and it is very essential to stay concentrated and...

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