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Lifestyle

10 Interesting Facts About Sleep You Obviously Don’t Know

Beauty And Tips -
While you won’t lose a lot of weight sleeping, if you lose sleep, you will put on weight. There is substantial medical evidence to...
Fitness

How to Lose Weight Fast: A Proven 3-Step Plan That Works

Lifestyles | The Trent -
There are many ways to lose a lot of weight in a short amount of time. However, most of them require you to be hungry...
Fitness

6 Ways To Boost Your Metabolism Without Dieting

Fem Side -
Dieting isn’t the only way to lose weight. The trick is to create a calorie deficit and the best way to do that is...
Fitness

7 Strange Tricks That Will Help You Lose Weight

Real Buzz -
While healthy eating and exercise are the best ways to stay in good shape, sometimes we could all do with a little helping hand....
Fitness

Weight Loss Gone Digital: 5 Apps That Help Watch Your Weight

Lifestyles | The Trent -
It’s easy to fall into bad habits when you’re sitting at your desk all day. That second cup of coffee didn’t provide the late-morning jolt you need?...
Fitness

15 Easy Ways To Cut Calories And Lose Weight

Health Online Zine -
Anyone who ever tried to lose weight knew it takes a lot of effort and dedication. Fortunately, it’s easier than you think. If you burn more calories...
Lifestyle

8 Easy Tips To Lower Your Blood Pressure Naturally

Lifestyles | The Trent -
High blood pressure is when your blood pressure remains abnormally high (a reading of 140/90 mm Hg or greater). It is a measure of...

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