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Food

7 Shocking Health Benefits of Sweet Potato

Lifestyles | The Trent -
When’s the last time you ate a sweet potato? As a healthy, starchy vegetable, sweet potatoes make a perfect addition to any meal. They...
Food

Top 40 Foods Guaranteed To Boost Your Immune System

Glamour -
Feel a cold coming on? Don't sweat it - we've listed our Top 40 foods to help nourish and revitalise your body, and give...
Food

5 Delicious Breakfasts That Won’t Leave You Hungry

Lifestyles | The Trent -
You may have seen reports in the news lately questioning the benefits of breakfast for weight loss, but I’m not ready to sanction skipping....
Food

6 Worst Foods To Eat While Battling A Fever

Lifestyles | The Trent -
Fever is an illness which is characterized by an increase of body temperature. Sometimes, fever is just an indication for a more serious disease....
Beauty

10 Foods To Eat Every Day For Perfect Skin

Lifestyles | The Trent -
Are you tired of using different expensive and ineffective beauty products? It’s time to throw away all those ineffective products and start eating foods...
Food

Top 4 Super Foods Everyone Should Be Eating

Lifestyles | The Trent -
It seems like every day there’s a new food claiming the mantle of ‘super’. Packed with vitamins and minerals, these foods offer more bang for...

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