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Sleep

Offbeat

Oops! Man Breaks Into Building To Sleep Only To Realise It’s Police Station (VIDEO)

News Desk | The Trent -
A 59-year old man said he was looking for a place to sleep and "accidentally" broke into a police station, Metro UK reports. The man,...
Lifestyle

6 Things You Didn’t Know About Insomnia And How To Treat It

HuffPost -
by Amanda MacMillan Waking up on the right side of the bed can be tough... if you only fell asleep 30 minutes ago. We all...
Lifestyle

10 Simple Ways To Get You Better Sleep Tonight

Lifestyles | The Trent -
Sleep is one of the most influential things in our lives. It dictates how we feel, how we act, and it even affects our...
Lifestyle

12 Unexpected Things That Mess With Your Memory

Lifestyles | The Trent -
You regularly ransack the house to find your keys. You suddenly can’t recall the name of your kid’s teacher. You made your six-month dentist...
Lifestyle

5 Reasons Why You Should Take A Nap Every Day

Lifestyles | The Trent -
I am a habitual nap-taker. I take one almost every day and have for years. I used to feel a little guilty about it—like...
Lifestyle

The 6 Things You Should Always Avoid Before Bedtime

Lifestyles | The Trent -
Been tossing and turning lately? Not getting enough time in dreamland can lead to weight gain, weaken the immune system, and make you feel...
Lifestyle

5 Amazing Ways To Spend Your Saturday Morning

Lifestyles | The Trent -
For many twenty-somethings, Saturdays are holy. After working countless early morning shifts at Starbucks or some other retail store that opens at an ungodly...
Lifestyle

10 Easy Ways to Wake Up Happy Every Day

Lifestyles | The Trent -
If you often wake up feeling stressed and miserable, worrying about the events of the previous day or the day ahead, you may want...
Lifestyle

Why Disrupted Sleep Is As Bad As Getting No Sleep

Telegraph UK -
Being woken up regularly during the night can leave parents and on-call workers feeling as sleep deprived as if they had only four hours...
Careers

7 Effective Ways To Stop Being Chronically Late

Womanitely -
Are you tired of being chronically late? Do your friends not even bother to show up until at least 20 minutes after they told...
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