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Sleep

Beauty

10 Makeup Tricks That Can Help You Fake A Good Night’s Sleep

Beauty And Tips -
When you’ve had a good night out, the morning after doesn’t always look so good. So, if you want to go to work and still...
Lifestyle

18 Things I Want to Tell My Parents After I Have Become a Parent

Benjamin Inyang | City Editor -
by Lisa McKay My parents sometimes tell me that I changed their lives more than any other single person, including each other. I am their...
Lifestyle

25 Terrible Side Effects Of Not Getting Enough Sleep In Your 20’s

Lifestyles | The Trent -
Your 20s are full of new jobs and dates and trips and parties and mistakes that you can fix (or forget about) in your...
Food

10 Health Tips For Lazy People

Real Buzz -
Improve your health with minimal effort Getting fit and healthy can sometimes feel like a major effort. However, there are many health-boosting changes you can...
Offbeat

Oops! Man Breaks Into Building To Sleep Only To Realise It’s Police Station (VIDEO)

News Desk | The Trent -
A 59-year old man said he was looking for a place to sleep and "accidentally" broke into a police station, Metro UK reports. The man,...
Lifestyle

6 Things You Didn’t Know About Insomnia And How To Treat It

HuffPost -
by Amanda MacMillan Waking up on the right side of the bed can be tough... if you only fell asleep 30 minutes ago. We all...
Lifestyle

10 Simple Ways To Get You Better Sleep Tonight

Lifestyles | The Trent -
Sleep is one of the most influential things in our lives. It dictates how we feel, how we act, and it even affects our...
Lifestyle

12 Unexpected Things That Mess With Your Memory

Lifestyles | The Trent -
You regularly ransack the house to find your keys. You suddenly can’t recall the name of your kid’s teacher. You made your six-month dentist...
Lifestyle

5 Reasons Why You Should Take A Nap Every Day

Lifestyles | The Trent -
I am a habitual nap-taker. I take one almost every day and have for years. I used to feel a little guilty about it—like...
Lifestyle

The 6 Things You Should Always Avoid Before Bedtime

Lifestyles | The Trent -
Been tossing and turning lately? Not getting enough time in dreamland can lead to weight gain, weaken the immune system, and make you feel...
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