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workouts

5 Wacky Workouts That Actually Work

There are a lot of crazy trends in fitness: the Shake-Weight, electric ab belts, face yoga. But among these fringe workouts, some of them — whether...

5 Awesome Workouts To End Treadmill Boredom

by Emily Faherty Whether it's Mother Nature, travel, a hectic schedule, or just plain old road weariness that's preventing you from running outside, turning to the...

7 Fitness Tips For Great Weekend Workouts

Are you looking for tips on great weekend workouts? Then look no further because I have plenty of tips for you. As a busy...

9 Tips To Lighten Up Your Morning Routine

Mornings seem to be the most stressful part of our day, but establishing an easier morning routine can make all the difference for you....

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