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Sugar

Food

12 Novel Ways to Reduce Sugar in Your Diet

Michelle Rose | Lifestyle Contributor -
Sugar is everywhere – from the biscuits we enjoy with tea to the seemingly innocent salad dressings lining supermarket shelves. While small amounts of...
Food

Battle Against Hidden Sugars: How to Spot and Eliminate It from Your Diet

Michelle Rose | Lifestyle Contributor -
The war against sugar is of paramount importance for public health. With a high consumption of added sugars associated with health problems such as...
Lifestyle

Sweet Deception: 99 Ways the Food Industry Hides Sugar in Their Products

Imo MacDonald | Contributor -
Unmasking sugar is crucial to a healthier lifestyle, as excessive sugar consumption is linked to numerous health problems, such as obesity, heart disease, and...
Food

Did You Know How Much Sugar Is Hidden In These 27 Everyday Foods? (MUST READ)

HuffPost -
If you've got a sweet-tooth you could be in for a shock, The World Health Organisation has warned that the average adult's daily sugar...
Lifestyle

5 Proven Reasons Your Diet Isn’t Working

Adeniyi Ogunfowoke | Blogger -
There is nothing more frustrating than working out and making healthier food choices, but still not losing weight. This can make you feel you...
News

Dangote Group To Establish Super Plants In 6 States

Wires Editor | The Trent -
Dangote Group, owned by Aliko Dangote, Africa's richest man, has signed a deal to commence the building of integrated sugar plants in six states...
Food

10 Interesting (Some Deadly) Facts You Didn’t Know About Sugar

Beauty And Tips -
There aren’t many people who can say they don’t like sugar and even though, we all know that too much of it can be a...
Lifestyle

8 Things You Should Never Say To Yourself About Food

HuffPost -
Sometimes we're our own worst enemy when it comes to food. Those little things that we say to ourselves before or after we eat...
Health

Coca-Cola, Pepsi Promise To Reduce Calories In Products

News Desk | The Trent -
Coca-cola, Dr. Pepper and Pepsi have all pledged to reduce the amount of calories in their beverages by at least 20% in the next...
Lifestyle

The 6 Things You Should Always Avoid Before Bedtime

Lifestyles | The Trent -
Been tossing and turning lately? Not getting enough time in dreamland can lead to weight gain, weaken the immune system, and make you feel...
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