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The Times of India

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Fitness

10 Brilliant Ways To Prevent Obesity

The Times of India -
You don't need fancy exercise equipment or an expensive gym membership for losing weight. Walking, jogging, running, cycling and swimming are great for weight...
Lifestyle

5 Simple Ways To Decorate Your Home

The Times of India -
Here are top five ways to deck up your home: 1. Every area of the house can do with a different and unique change such...
Fitness

6 Surprising Ways To Knock Off Calories

The Times of India -
You don't like working out at the gym or following a routine fitness regime, but still want to lose weight, right? Believe it or not,...
Fitness

5 Brain Exercises That Will Improve Your Memory

The Times of India -
While you can't prevent the deteriorating effects of ageing, you can slow down memory loss in the long run through brain-driven activities.One of the...
Life

10 Guilts Every Woman Lives With

The Times of India -
According to a recent study, 96 per cent women feel guilty at least once a day, having a destructive effect on their health. Here are...
Life

5 Amazing Benefits Of Laughter

The Times of India -
A good laugh can help you feel energized and refreshed. Laughing boosts your oxygen intake and releases endorphins, the feel-good hormones that make you...
Fitness

Take It Slow: Top 10 Risks Of Fast Weight Loss

The Times of India -
The wish for fast weight loss is everybody's dirty little secret. After all the excesses of December's merry-making, your New Year resolution is to...
Lifestyle

5 Amazing Health Benefits Of Tomatoes

The Times of India -
Do you cringe every time you are asked to have tomato soup? Well, tomatoes are filled with nutrients and antioxidants that help combat several...
Beauty

6 Things To Do Before Washing Your Hair

The Times of India -
Oiling your hair is one of the most important steps of hair care regime. Going for a hot oil hair massage before taking a...
Lifestyle

7 Best Foods For A Healthy heart

The Times of India -
Include these foods in your diet for your cardiovascular health.1. Walnuts: Rich in omega-3 fatty acids, fiber, Vitamin E, and folate, eating unsalted walnuts regularly...
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