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Food

Delightful Sweetness: The Rainbow Cake Recipe [LOOK]

The Rainbow cake is not so popular in Nigeria. As a matter of fact, I have looked for it for years. It doesn't appear...

9 Proven Ways To Lose Stubborn Belly Fat

by Hallie Levine Flat abs made easier Belly fat is maligned for its way of tampering with any outfit that doesn't involve a muumuu, but really...

The Nutrient You’re Not Getting Enough Of (CLICK THIS)

This article was written by Julia Westbrook and provided by our partners at Rodale News. It's been 20 years since the low-fat craze of the...

5 Things Everyone Gets Wrong About Breakfast

Breakfast has long reigned as the most important meal of the day. But while it’s historically been praised for everything from hunger busting properties...

This Is What People REALLY Think About You, Based On Your Wine Order

The thing about wine is, it's a world of judgments. People judge you if you order wine when everyone else is drinking beer. They...

PHOTOS: 20 Bread Flavours You Can Make At Home [RECIPES]

Bread is often overlooked as a home-made food unlike cakes and cookies. This staple food is rather easy to bake and you have so many...

7 Easy Ways To Eat A Low-Carb Breakfast

Whether you are trying to lose weight or just want to eat healthier in the morning, there are many health benefits of having a...

The Powerhouse Superfood You’ve Probably Never Heard Of (VIDEO)

When it comes to superfoods packed with nutrients and health benefits, most of the heavy hitters are familiar: kale, chia seeds, blueberries and salmon,...

6 High-Fat Foods You Should Be Eating

Whether we're trying to lose weight or just avoid gaining it, many of us think steering clear of dietary fat is the first step....

5 Reasons To Eat More Oatmeal

Need some healthy breakfast ideas? Look no further than oatmeal. Just a cup of cooked oatmeal contains 4 grams of fiber -- nearly the...

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