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Wellness

Health is wealth

Lifestyle

10 Tips For Clean, Healthy Teeth

The Times of India -
Follow a simple daily regimen to get a sparkling smile... 1. Brushing at least twice a day is mandatory. Also, brushing and rinsing your mouth...
Relationships

How Bad Sleep Can Ruin Your Relationship – And How You Can Fix It With Top Sleep Tips

HuffPost -
If there was any doubt as to how much of an impact sleep has on your life, work and relationships, this study underlines the...
Food

10 Tasty, Easy, And Healthy Breakfast Ideas To Get You Started (PHOTOS)

Lifestyles | The Trent -
by Leo Babauta You get up in the morning, you rush to get ready for work, you rush out the door without a breakfast. Perhaps...
Wellness

5 Foods To Avoid Before Going To Bed [LOOK]

Lifestyles | The Trent -
One of the most important keys to your weight loss journey is not eating before bed. Eating before bed gives our body immediate fuel...
Wellness

8 Bad Habits That Cause Back Pain

Lifestyles | The Trent -
It is not always necessity to think about different illnesses and conditions when you have a back pain. Even healthiest individuals can experience this...
Lifestyle

8 Health Benefits Of Milk You Should Know

Health Online Zine -
Milk is one of the most widely consumed products in the world. There are many different types of milk available for consumption, including cow’s milk,...
Wellness

12 Healthy Foods That Can Make You Fat

Men's Fitness -
by Mike Simone and Hollis Templeton 1. Avocado Avocado is everywhere, and rightfully so. It’s a superfood. Each fruit is packed with 10 grams of fiber...
Fitness

5 Easy Steps To A Flat Tummy In ONE Week

Lifestyles | The Trent -
by Brenda Barron The midsection is a troublesome area of the body for a lot of people looking to lose weight. Belly fat tends to...
Wellness

15 Remedies To Treat Diabetes At Home

Donna William | Lifestyle Editor -
Diabetes is a chronic condition that demands daily attention to maintain balanced health. If left unmanaged, diabetes can lead to serious complications, including blindness,...
Lifestyle

6 Things You Should NEVER Say To Someone With Depression

HuffPost -
If you've ever known someone with depression or have battled it yourself, you're deeply aware of the accidental insensitivity that can often come with...
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