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Wellness

Health is wealth

Wellness

13 Surprising Health (And Other) Benefits Of Garlic

Lifestyles | The Trent -
Garlic is a popular spice used for cooking, hair and skin care. Here are some of the health benefits of this super spice that...
Intimate Affairs

6 Ways Sex Makes You Healthier

Lifestyles | The Trent -
by Valerie Reiss We all know sex feels good, but does it also do our health good? The answer is a big, loud, bed-shaking, "Yeah,...
Lifestyle

5 Popular Items In Every Healthy Woman’s Kitchen

She Knows -
1. Fresh fruits and vegetables A healthy woman focuses on the outer aisles when she heads to the grocery store, the ones that contain fresh...
Food

25 Irresistible Ways To Eat Fresh Fruits [JUST LOOK]

Anita Sunday | Fashion Contributor -
For the health conscious, fruits are a major diet staple. The regular fresh fruit plate can get so boring. So we decided to dig...
Food

10 Super Healthy Breakfast Ideas

Lifestyles | The Trent -
#1 Rice Cakes Source They maybe seem dull, but they are extremely healthy and low on calories. Of course if you do not like the taste...
Wellness

10 Simple Tips For A Flat Tummy

Lifestyles | The Trent -
#1 Splurge one meal once a week. When you allow yourself to splurge on a routine basis it makes it easier to eat right the...
Fitness

Wow! You Won’t Believe This Man Is 78 Years Old? [LOOK]

Healthy Black Woman -
Jim Morris may make you think about your diet and whether you ever want to touch meat again. Morris is 78 years old and...
Fitness

Revealed: The 2 Important Factors For Quick And Lasting Weight Loss

Lifestyles | The Trent -
More than one-third of adults in the United States are obese. In fact, the furor over obesity, which some have termed an “epidemic,” has...
Wellness

8 Superfoods That Are Surprisingly Easy To Eat

Lifestyles | The Trent -
by Brianna Steinhilber With the New Year in full swing, superfoods are back with a vengeance. Nutrient-packed and offering impressive health advantages, the foods that...
Food

5 Health Errors Even Smart Women Make

The Times of India -
This is a list of common health mistakes that women make. Why it's bad: Taking tablets with grapefruit juice can increase the potency of some medicines,...
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