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Wellness

7 Amazing Health Benefits Of Ginger

Do you know that ginger has many health benefits? In fact, ginger has been used as a natural health aid for hundreds of years....

Revealed: The Best Times To Eat Breakfast, Lunch And Dinner For Effective WEIGHT LOSS

Dieters are, understandably, preoccupied by what they eat but new research suggests they should also be careful about when they eat. Researchers have pinpointed the...

5 Reasons Feeling SEXY Is Important For Your Health

Feeling sexy isn’t just about what you wear or the way you look, it’s about the way you feel. And guess what? That exhilarating...

9 Tips For Working Pregnant Women

There is absolutely no harm in working, if you are having a normal pregnancy. But, you have to be more cautious during these months....

2 Common Sense Steps To Losing Weight And Keeping It Off Forever

More than one-third of adults in the United States are obese. In fact, the furor over obesity, which some have termed an “epidemic,” has...

Top 10 Food Misconceptions

With an abundance of false advertising and old wives’ tales surrounding the healthy eating industry, it can be tough to know what’s really healthy...

9 Reasons Why You Need Vitamin D In Your Life

There are hundreds of medical studies being carried out on the role of vitamin D, the sunshine vitamin, on your health.  Many are showing...

7 Realistic Ways For A Busy Woman To Fight Stress

Women today are busier than ever. While we find joy in just about everything we do, it is inevitable that we also find ourselves...

10 Amazing Facts You Didn’t Know About Breasts #NationalCleavageDay

It's time to celebrate what your mamma gave you - yes, today is National Cleavage Day. Although some of us may groan because of the...

7 Health Benefits Of Optimism You Need To Know

We all know that people are encouraged to be optimistic, but do you actually know the benefits of optimism? Being an optimist simply means...

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