If you are in the market for CBD gummies, you may be feeling a bit overwhelmed with choices. And rightfully so. There are a million websites selling gummies, and you can even buy them in many corner gas stations. They come in every variety of flavor and dose, and even have different active ingredients. The packages have terms like “broad-spectrum CBD” and “CBD isolate” printed on them. Some packages look like they belong in a candy store, others in a pharmacy. Going through the maze to find the right product can be daunting.
The confusion doesn’t end there. Some companies make bogus claims about the ingredients in their gummies. Others use CBD oil made in countries outside of the United States, which can mean dangerous additives or other unexpected ingredients. And some are inconsistent about their dosing.
You need to do your research in order to understand what you are getting. But not to worry, because here, we will outline some of the essential things to look for when choosing your CBD gummies.
Verify Plants Are Domestically and Organically Grown
Other countries have few, if any, regulations about the farming of hemp. This means it can be grown in toxic soil and sprayed with dangerous pesticides or fertilizers. Hemp absorbs everything in its environment, which is why it is especially important to ensure the products you purchase are made with oil from plants grown in the United States. The United States has some of the strictest agricultural regulations in the world, and you can be confident that the hemp used in your product has not been sprayed with anything not intended for human consumption.
Hemp grown in the United States is not the only step you can take to ensure you get the safest, purest CBD gummies. CBD gummies like these from Verma Farms, are made with oil from hemp that is organically grown. This means zero pesticides, fertilizers, or GMOs. Just CBD made from clean, pure hemp.
When you purchase products made with CBD from organically, domestically-grown hemp, you can be confident in knowing that you are purchasing a product free of harmful chemicals and heavy metals.
Isolate, Broad-Spectrum, or Full Spectrum: Know the Difference
CBD is made with industrial hemp, which contains hundreds of cannabinoids other than CBD. All types of cannabinoids work with the human endocannabinoid system to help bring homeostasis to the body. CBD and THC are the two that everyone knows, but when you mix all the cannabinoids together, you get a heightened sense of well-being called the “entourage effect”. This is ideal for some, but others have concerns about the small amount of THC that may be present in some gummies. The terms isolate, broad-spectrum, and full-spectrum refer to the cannabinoids extracted from the plant and present in the oil.
CBD isolate is just CBD. There are no other cannabinoids present. This option is best for you if you undergo drug screening, you are highly sensitive to THC, or you are experimenting with high CBD doses. Some companies will claim that their product is THC-free, but they can make that claim so long as there is less than 0.3% present. CBD isolate is the only product certain to be 100% THC-free.
Broad-spectrum CBD oil contains all the cannabinoids present in the hemp plant except for THC. This way you get the “entourage effect” of all the oils, without worrying about becoming drowsy. A word of caution, however. Most broad-spectrum CBD still has a very nominal amount of THC present. So if you are tested for drugs, it may be a good idea to stick to the isolate.
Full-spectrum is exactly what it sounds like. The whole deal. All the cannabinoids, THC and all. As long as your CBD oil is made from industrial hemp, the oil will only have 0.3% THC or less, but this could be enough to cause some drowsiness. It is also likely enough to cause you to fail a drug test.
Find Third-Party Lab Results
Readily-available third-party lab results can verify what is in your CBD gummies. A third-party lab has no reason to lie when they test batches of CBD oil for potency and purity. Reputable companies make those results available so that you can be confident that your gummies contain nothing but what is on the package.
Choose Your Dosing
CBD gummies come in a wide range of doses, from five to fifty or more milligrams. Some conditions are only responsive to very high doses of CBD, other conditions only require a small dose to produce desired effects. It will likely take a while to get a good dosing figured out for yourself, but it is a good idea to start with small doses until you know what works. Five to ten milligrams is a reasonable place to start. You can always eat more gummies, but you cannot take back what you have already eaten.
Finding the right products to benefit your health can be frustrating when you are flooded with options and lack of information. CBD gummies are a convenient option but their lack of regulation has confused the market. To simplify your process, keep three simple things in mind: How was the plant grown? What form of CBD do I want? Are there lab results to verify purity and potency? After that, all you need to do is figure out your starting dose. And that one is easy. Start small. You can always eat more gummies.