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Food

20 of the Worst Foods You Can Eat (And Healthy Alternatives)

Emily Johnson | Health and Wellness Contributor - Feb 15, 2025

Not all foods are created equal. While some provide essential nutrients and promote good health, others can wreak havoc on your body, leading to...

Food

4 Smart Breakfast Tips To Speed Up Your Morning

Lifestyles | The Trent - Aug 6, 2014

Waking up is hard to do, but your first meal of the day will be easy with these super-smart tips: 1. Bake eggs in avocados Eggs...

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