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9 Incredibly Easy Ways To Exercise Your Brain

by Amy Newmark The kids and the grandkids are in school, learning new things every day. But what should the rest of us do to...

10 Strong Reasons To Stop Eating Fast Food

Why is fast food unhealthy? How to stop eating fast food? Did you know that obesity is second only to smoking as a preventable...

5 Foods That Boost Your Intelligence

Eat your way to a better IQ with these brain-boosting foods Got a big exam coming up, a difficult problem to solve, or just fancy...

This Is What Weight Loss Does To Your Brain

New research shows weight loss surgery can reverse the negative effects body fat may have on the brain. Too much fat weighs down not just...

Best Ways To Spend The Fist 10 Minutes Of Your Day

If you’re working in the kitchen of Anthony Bourdain, legendary chef of Brasserie Les Halles, best-selling author, and famed television personality, you don’t dare...

7 Ways Exercise Affects Your Brain Positively

Do you know how working out affects your brain in a positive way? When you exercise, as you work your heart, you also work...

9 Lies You Need To Stop Believing About Your Body

1. Can Negotiate with My Brain When it comes to sleep, I get eight hours a night. My insomniac friend Julie follows a more complex...

How Watching Porn ‘Makes Men Stupid’ And Shrinks Part Of Their Brain – Study

Too much porn can make men stupid, scientists have revealed. A study by German researchers at the Max Planck Institute for Human Development found that...

Do We Really Use 10% Of Our Brains? The 10 Biggest Myths In Psychology

Popular psychology is rife with misinformation and falsehoods. And sadly, the vast majority of them show no signs of vacating everyday culture. In 2009, Scott...

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