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emotions

6 Expert Tips On How To Control Your Emotions

Emotions are the most present, pressing and sometimes painful force in our lives. We are driven day by day by our emotions. We take...

10 Fastest Ways To Heal After A Terrible Heartbreak

Love is a wonderful thing, but with it comes the risk of heartbreak and that is a painful experience that most of us will...

20 Things Every Girl Should Be Told From Childhood

A girl's mind is her greatest asset, not her clothing. My yoga teacher brings her infant daughter to class sometimes. No one minds. She'll sit...

15 Signs You’re Still Enjoying Your Youth

by Casey Imafidon Being youthful means you are experiencing a time of vigor, energy and zeal. Through this period of transition we learn a lot...

3 Reasons Why Crying Is Good For You

We’ve all been there: Your boss yells at you, your car breaks down, you stub your toe, and suddenly, you’re in the middle of...

5 Ways To Take Care Of Yourself Emotionally

by Laura Markham, Ph.D. "What I start to feel is not just anger appropriate to the situation, but old feelings I carry from the past....

9 Lies You Need To Stop Believing About Your Body

1. Can Negotiate with My Brain When it comes to sleep, I get eight hours a night. My insomniac friend Julie follows a more complex...

Smart Ways To Manage Your Emotions

How do you respond to uncomfortable situations? Are you always in control of your emotions?  What are the fighting words for you that causes...

7 Vital Reasons Why You Should Not Give Your Heart Away… So Fast

Is there ever a guarantee that the two of you will love each other and last? No, of course not. But there are some...

Why Men NEED To Discuss Their True Feelings (READ)

Men are very vocal about a lot of different topics such as sports, cars, women, and money. But when it comes to actual feelings...

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