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Fitness

The Times of India - Jan 24, 2014

Don't want to end up injured or exhausted? Don't overdo things on the workout front. Instead, aim for a brisk 20-minute walk every day...

Fitness

Fem Side - Jan 17, 2014

Some are great and others are just fads that don’t stick around for long. The only way you’re going to find out about them...

Fitness

She Knows - Jan 16, 2014

From finding fun exercises disguised as play to breaking a sweat and exercising with your kids, discover 10 ways to trick your family into...

Fitness

Lifestyles | The Trent - Dec 18, 2013

Our goal is to show you the best and practical way to burn stomach fat, so you can finally flaunt a well toned stomach....

Fitness

The Times of India - Dec 18, 2013

There are so many functions to attend, people to meet and buffets to greet. Also, consuming extra calories are a big part of the holiday season....

Fitness

Lifestyles | The Trent - Dec 16, 2013

by Lionel Y If you are looking to find an answer to the, how to burn fat without doing anything un-natural, you’ve come to the...

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