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Healthy living

15 Simple Health Tips To Reduce Stress And Stay Young

Stress has been identified as one of the biggest threats to the health of the young and mobile upward.  Stress is a killer and...

15 Foods To Eat For A Clear And Glowing Complexion (No. 4 Is A Must)

The glory of the skin has an enormous sensitivity towards the treatment and medicine we offer. The diet we follow and the skin complexion...

Wow: 4 Ways Water Does MAGIC To Your Skin

Many of us have a habit of underestimating the various advantages water has on our everyday lives. Not only does water rehydrate your system,...

How Important It Is To Create A Non-Toxic, Healthy Bedroom?

We spend about one-third of our lives in our own bedrooms. And yet, we do not really give so much thought about the toxins that...

9 Strategies To Achieve Your Weight Loss Dream

The first of your weight loss strategies is Stay Resolved This article offers some tips for keeping your weight-loss and fitness resolutions. Pay Attention to Your...

5 Secrets To Maintain A Steady Weight

The real task of managing your weight lies ahead. So, what will be your plan of action? The most pivotal point to note here...

15 Foods That Will Lift Your Spirits Naturally

There are many factors that can influence our moods, and nutrition is one of them. The direct link between food and mood is complex...

19 Reasons To Start Running

You can probably come up with countless reasons for why you just can't pick up running. You don't have enough time or enough energy...

5 Food-Medicines That Could Quite Possibly Save Your Life

by Sayer Ji Some of the most powerful medicines on the planet are masquerading around as foods and spices. While they do not lend themselves...

5 Reasons Why Drinking Beer Is Healthy

As far as healthy libations go, wine typically gets all of the glory. But it’s time that the humble brewski received some much-deserved credit....

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