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high cholesterol

Not Just for Abs: The Fitness Ambassador Who Says Planking Could Cut Your Cholesterol

The issue of high cholesterol, a leading risk factor for heart attacks and strokes, has long perplexed healthcare professionals and patients alike. While lifestyle factors...

10 High Cholesterol Foods To Avoid

Cholesterol is a fat found in the blood and is necessary for production of hormones and functioning of membranes. When it comes to good cholesterol,...

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