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Tuesday, December 9, 2025

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wellness

15 Easy Ways To Lower Your Blood Sugar Levels Naturally

// High blood sugar occurs when your body can’t effectively transport sugar from blood into cells. When left unchecked, this can lead to diabetes. One study...

Many More People Are Going On Fasting Diets And What You Should Know (CLICK)

by Anahad O'Connor | NYT Mark Mattson, a neuroscientist at the National Institute on Aging in Maryland, has not had breakfast in 35 years. Most days...

10 SCARY Facts About Cervical Cancer You Must Know

Did you know that more women develop and die of cervical cancer than any other type of cancer in South Africa? Brush up on...

14 Surprising Health Benefits Of Wine People Rarely Know

You pop open the cork after a killer day at the office, and the luscious wine flows in mellow drops into your shiny glass....

10 Incredible Health Benefits Of Oranges

Renowned for their hefty concentrations of vitamin C, oranges are one of the juiciest, sweetest, and most delicious fruits out there! The incredible health benefits...

10 Reasons Why Your Immune System is Weak

by Kate Wilson Have you gotten your first case of the sniffles yet this year? The fall is the perfect time to boost your immune...

Top 10 Reasons NOT To Skip Breakfast

A new study shows that eating breakfast every single day is a key behavior among people who average a 60-pound weight loss and have...

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