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Food

What To Eat After A Workout? 10 Post-Workout Foods And Snacks

Beauty And Tips -
It is very important that after a workout, whatever the time of day, you drink some water and eat something, which will provide you...
Celebrity

Khloe Kardashian Slams Rumours Of Liposuction (TWEETS)

Sheryl Sanni | Staff Reporter -
30 year old Keeping Up With The Kardashians reality TV star, Khloe Kardashian, has debunked all rumours associating her with liposuction. Khloe took to...
News

Michelle Obama Schools President Obama On How To Work Out, ‘FLOTUS’ Style

Sheryl Sanni | Staff Reporter -
President of the United States, Barrack Obama, who recently joined Twitter, challenged the First Lady of the United States, Michelle Obama to "gimme five." The...
Entertainment

Khloe Kardashian Wows Fans With New Trim Look (PHOTOS)

Seyi Peters | Staff Reporter -
Khloe Kardashian was the Kardashian sister that used to be called "the big one" or "the fat one ". But this is no more...
Fitness

How to Lose Weight Fast: A Proven 3-Step Plan That Works

Lifestyles | The Trent -
There are many ways to lose a lot of weight in a short amount of time. However, most of them require you to be hungry...

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