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Imo MacDonald | Contributor

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Outlive the Stress: 12 Micro Habits for a Tougher Body and Mind

Three years ago, I found myself in a hospital corridor clutching a paper cup of vending machine coffee, watching my breath fog up the...

Mind Over Matter: 6 Ways Self-Talk Reprogrammes Your Reality

The words you speak to yourself carry immense power. Whether whispered in quiet moments or playing subconsciously in the background of your thoughts, self-talk...

The Silent Strength: 5 Habits That Fuel Emotional Intelligence and Success

In the age of automation, hyper-connectivity, and constant change, it is not technical prowess alone that separates those who thrive from those who merely...

Strangely Magnetic: 9 Odd Habits That Make You Irresistibly Influential

We live in an age obsessed with charisma. From boardrooms to social media feeds, influence has become a form of currency — elusive to...

10 Psychological Tricks to Decode Anyone’s Personality Instantly

Understanding people is an essential skill, whether in business, relationships, or daily interactions. Fortunately, psychology provides us with several subtle but effective tricks to...

Personal Growth: The 10X Rule Made Simple

What if the secret to achieving massive success wasn’t just working harder but thinking and acting ten times bigger? The 10X Rule, popularised by...

The Conflict Resolution Decalogue: 10 Commandments for Managing Disputes and Building Peaceful Relationships

Conflict is an inevitable part of human interaction, whether in the workplace, at home, or within communities. However, how conflicts are handled determines whether...

Curiosity is the Key: 7 Ways to Explore, Learn, and Grow in Unexpected Ways

Curiosity is the fuel that drives innovation, creativity, and personal growth. It keeps us engaged, helps us discover new opportunities, and expands our understanding...

Personal Growth: The 10X Rule Made Simple

What if the secret to achieving massive success wasn’t just working harder but thinking and acting ten times bigger? The 10X Rule, popularised by...

The Devil’s Playbook: 30 Strategies the Enemy Uses to Keep People Trapped in Poverty

If financial success were a war, there would be an enemy constantly working to keep people trapped in poverty. This enemy is not always...

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