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Mike Cardoza | Lifestyle Contributor

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Fitness

Is The Keto Diet Right For You?

Mike Cardoza | Lifestyle Contributor -
Chances are that you have heard about the Keto diet and are wondering if it is right for you. That is an answer that...
Life

How To Keep A Steady And Healthy Balance Between Work And Home

Mike Cardoza | Lifestyle Contributor -
Work and home are two environments that most people have to balance out. It’s unlikely to find someone that will only be concerned about...
Lifestyle

7 Important Questions To Ask Before The Big Day Of Marriage

Mike Cardoza | Lifestyle Contributor -
During those days before the wedding one sees the world with rose colored glasses and most couples feels soft and mushy for each other...
Lifestyle

5 Ways To Get More From Your Outdoor Space

Mike Cardoza | Lifestyle Contributor -
Spending more time outdoors has a number of health benefits from getting additional Vitamin D to clearing your head and helping your mental well-being...
Lifestyle

How To Be Truly Prepared For Blind Dates

Mike Cardoza | Lifestyle Contributor -
Do you have a friend or friends that are trying to set you up on a blind date? Many people find blind dating to...
Lifestyle

14 Highly Successful People Who Prioritise A Good Night’s Sleep

Mike Cardoza | Lifestyle Contributor -
“Finish each day before you begin the next, and interpose a solid wall of sleep between the two.” Ralph Waldo Emerson’s timeless advice underscores...
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