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CATEGORY

Personal Growth

Learning | Awareness | Growth

Life

Unlock Your Potential: 12 Powerful Tools to Tailor and Track Personal Growth

Eseme MacDonald | Lifestyle Contributor -
Personal growth is an ongoing journey, and tracking your progress is essential to stay motivated and achieve your goals. There are numerous tools available...
Life

8 Practical Tips to Overcome Negative Emotions

Michelle Rose | Lifestyle Contributor -
Negative emotions such as sadness, anger, anxiety, or frustration are natural human experiences. However, when these emotions become overwhelming or persistent, they can interfere...
Life

The Science Behind the Mind-Body Connection: A Harmonious Interplay

Michelle Rose | Lifestyle Contributor -
The mind-body connection is a term that denotes the interdependence and interaction between mental and physical health. For years, this relationship was considered more...
Fitness

10 Fitness Tips from Arnold Schwarzenegger

Eseme MacDonald | Lifestyle Contributor -
At 75, Hollywood icon, Arnold Schwarzenegger, is still a leading man with his role in "Fubur",  a hit series on streaming service Netflix, and...
Careers

Shaping Success: 8 Personal Branding Strategies to Highlight Your Unique Value Proposition

Leo Vine | Contributor -
In an increasingly competitive world, setting yourself apart from the crowd is more important than ever. Personal branding allows you to build an image...
Careers

A 9-Step Guide for Young Professionals on Creating Meaningful Impact

Leo Vine | Contributor -
In today's interconnected and rapidly evolving world, young professionals have a unique opportunity - and an increasing responsibility - to shape the future. As...
Careers

Managing Career Challenges: 10 Strategies for Succeeding at Work

Leo Vine | Contributor -
Navigating the career landscape comes with its share of challenges. From workload management to interpersonal issues, the professional environment presents several hurdles that can...
Careers

Finding Financial Footing: 5 Crucial Steps to Take if You Lose Your Job

Leo Vine | Contributor -
Facing a layoff can be challenging, both emotionally and financially. While it's an unpleasant experience, being prepared can help ease the stress and ensure...
Life

Parenting 2.0: 10 Tips for Raising Disciplined and Productive Children in the AI Era

Eseme MacDonald | Lifestyle Contributor -
In the blink of an eye, we've crossed into an era where artificial intelligence (AI) has become an integral part of our lives. From...
Life

The Ten Commandments of Happiness: A Research-Based Guide to Cultivating Joy

Eseme MacDonald | Lifestyle Contributor -
Happiness, often perceived as an elusive objective, is a state of being challenging to define and maintain. However, it is indeed attainable through continuous,...
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