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Unmasking the Energy Thief: The Mistake Quietly Robbing You of Peace

We live in an age that glorifies productivity, yet leaves millions burnt out, restless, and perpetually tired. From energy drinks to mindfulness apps, people...

12 Red Flags That Mean It’s Time to Visit a Heart Doctor

Heart disease remains the leading cause of death globally, claiming millions of lives each year. According to the World Health Organization (WHO), cardiovascular disease...

12 Everyday Items Making Your Home Look Messier Than It Is

It happened on a rainy Thursday evening. I had spent hours cleaning for a last-minute dinner with friends — vacuuming until the carpet left...

Cardiology Care in India: Why World-Class Heart Treatments are Now Within Reach

Can I afford heart surgery without losing quality? This is a question many people around the world are asking. The answer is often yes,...

Planning a Last-Minute Vacation? Join a Boat Club for Spontaneous Getaways

You don’t need months of planning to escape for the weekend. With a boat club membership, spontaneous getaways are easier than you think. No...

How the Best Health Insurance for Senior Citizens Becomes Pricier with Every Delay

As individuals grow older, they often experience a decline in health and a weakening of their immune systems, which increases their vulnerability to various...

Velcro in Space Station Design: The Tiny Invention Holding the Cosmos Together

When most people think about space station design, they picture advanced technology, high-tech control panels, and complicated engineering systems. But there is one simple...

Outlive the Stress: 12 Micro Habits for a Tougher Body and Mind

Three years ago, I found myself in a hospital corridor clutching a paper cup of vending machine coffee, watching my breath fog up the...

Super Eagles Captain Ahmed Musa Marries 4th Wife, Misses Jamaica Clash

KANO, Nigeria — Super Eagles captain Ahmed Musa has reportedly taken a fourth wife, Asma’u Moriki, in a wedding ceremony held in Kano on...

WHO Report Says 20 Million Nigerians Are Living with Mental Health Conditions

OWERRI, Nigeria — One in five Nigerians — an estimated 20 million people — are currently living with mental health conditions, according to a...

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