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Food

6 ‘Bad’ Food We Know Now Are Actually Good For Us

What’s old is new again may be the simplest way to avoid whiplash when deciding what’s good to eat. Some foods that doctors were...

Easy Sunday Lunch Idea: Chicken Pasta Salad (RECIPE)

Our Best Healthy Lunch Ideas Ah…the ubiquitous lunchbox. Whether you’re packing your own or one for every kid in the house, there are real challenges...

Many More People Are Going On Fasting Diets And What You Should Know (CLICK)

by Anahad O'Connor | NYT Mark Mattson, a neuroscientist at the National Institute on Aging in Maryland, has not had breakfast in 35 years. Most days...

9 Strategies To Achieve Your Weight Loss Dream

The first of your weight loss strategies is Stay Resolved This article offers some tips for keeping your weight-loss and fitness resolutions. Pay Attention to Your...

10 Uses Of Honey You Might Never Have Heard Before

If all you have ever done with honey is spread it on your toast, you might be in for a surprise when you read...

7 Proven Health Benefits Of Cinnamon You Need To Know

Once upon a time, cinnamon was more valuable than gold. And while these days, most of us would rather get our hands on 24 karats instead...

Cake Without Butter: Moist Pumpkin Bundt Cake (RECIPES, PHOTOS)

Pumpkin bundt cake is one flavour filled cake that doesn't use butter or margarine. The unhealthy ingredient is replaced with canola oil. The cake is...

8 Healthy Foods Every Woman MUST Eat

Essential nutrition for good health While eating healthy is essential for both the sexes, men and women have different dietary requirements. Here are some foods...

14 Amazing 2-Ingredient Dessert Recipes That Are So Easy To Make | PHOTOS

Look, we love a pint of Ben & Jerry's as much as the next girl, but sometimes you want to mix up your dessert...

10 Worst Foods To Have On A Date

The usual advice for how to behave on a date is to be yourself, but, when it comes to your choice of food, tread...

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