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Lifestyle

Love, Dining, Fitness, Travel, Relationships, Healthy Living, and Sex … Just For You!

Fitness

From Brain to Bone: 7 Ways Exercise Transforms Your Life

Emily Johnson | Health and Wellness Contributor -
We all know exercise is good for us. But too often, the conversation stops at weight loss and muscle tone. The truth is far...
Lifestyle

Why Cortisol Might Be the Reason You Can’t Sleep

Mike Cardoza | Lifestyle Contributor -
In today’s fast-paced world, sleep issues are increasingly common. Many people struggle to fall asleep, stay asleep, or wake up feeling refreshed. While there...
Careers

Bishop T.D. Jakes Steps Down After Heart Attack, Passes Megachurch to Daughter

Jackson Kachi | Senior News Editor -
DALLAS, USA — Bishop T.D. Jakes, the renowned preacher and founder of The Potter’s House megachurch, has announced his retirement from pastoral leadership, formally...
Business

Love and Loss: 9 Shocking Ways Bad Relationships Drain Your Wealth

Stephanie Weiss | Contributor -
I learned this lesson the hard way. There was a time when I thought love conquered all. I believed that if two people cared...
Business

15 Definitive Rules for Creating a Smart Home

Mike Cardoza | Lifestyle Contributor -
Smart homes are no longer a futuristic concept—they’re here, and they’re transforming the way we live. From voice-controlled lighting to intelligent security systems, the...
Health

Genetic and Hormonal Factors Put Men at Higher Risk of Breast Cancer, Study Reveals

Jackson Kachi | Senior News Editor -
ABUJA, Nigeria — Uche Nwokwu, the Coordinator of the National Cancer Control Programme (NCCP) at the Ministry of Health and Social Welfare, has warned...
Health

Why Couples Who Have More Sex Live Longer—And Healthier—Lives

Jackson Kachi | Senior News Editor -
ABUJA, Nigeria - Adesida Adewumi, a consultant family physician, has revealed the surprising health benefits of regular sexual activity, claiming that couples who engage...
Business

7 Creative Ways to Turn Business Travel into a Triumph

Mike Cardoza | Lifestyle Contributor -
In today’s fast-paced global economy, business travel is more than just an obligation—it’s an opportunity. As you traverse the world, from bustling cityscapes to...
Food

16 Signs of Iron Deficiency and Their Remedies

Mike Cardoza | Lifestyle Contributor -
Iron is an essential mineral that plays a critical role in the production of haemoglobin, a protein in red blood cells responsible for transporting...
Life

The Power of Melody: 6 Ways Classical Music Transforms You

Emily Johnson | Health and Wellness Contributor -
Classical music is more than just a collection of symphonies, concertos, and sonatas—it has profound effects on the mind, body, and emotions. Whether you’re...
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