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Wellness

Health is wealth

Food

13 Health Benefits Of Cranberry Juice

Lifestyles | The Trent -
Cranberries are small acidic berries which grow on evergreen shrubs that are native to North America. They were first harvested by Native Americans and...
Wellness

Salt: The Silent Killer Of Black People (READ)

Imo MacDonald | Contributor -
Salt is a ubiquitous seasoning, elevating the flavor of foods and preserving them for longer shelf lives. Yet, its excessive consumption poses a significant...
Lifestyle

Unhealthy Eating Habits: Which Is Worse – Fat Or Sugar? (CLICK)

Lifestyles | The Trent -
Sugar, not fat, is the major reason why people are drawn to unhealthy treats, a new study says. Researchers monitored the brain activity of more...
Wellness

10 High Cholesterol Foods To Avoid

The Times of India -
Cholesterol is a fat found in the blood and is necessary for production of hormones and functioning of membranes. When it comes to good cholesterol,...
Lifestyle

8 Foods That Can Affect The Health Of Your Teeth

Lifestyles | The Trent -
We know from the TV ads that red wine stains our teeth and sugar rots them. And it’s ingrained into our collective consciousness that we need...
Food

6 ‘Bad Food’ We Know Now Are Actually Good For Us

Lifestyles | The Trent -
by Elena Ferretti What’s old is new again may be the simplest way to avoid whiplash when deciding what’s good to eat. Some foods that...
Lifestyle

5 Biggest Health Threats For Men And How To Beat Them

Lifestyles | The Trent -
1. Heart disease Give artery-clogging trans-fats the flick. Watch out for processed foods made with hydrogenated oils, some margarines and take-away food cooked in vegetable oil. Enjoy foods...
Food

Top 4 Super Foods Everyone Should Be Eating

Lifestyles | The Trent -
It seems like every day there’s a new food claiming the mantle of ‘super’. Packed with vitamins and minerals, these foods offer more bang for...
Wellness

5 Reasons To Drink Green Tea Every Day

Lifestyles | The Trent -
Have you heard or read something about the health benefits associated with drinking green tea? Green tea has become gradually more popular in western...
Beauty

10 Foods To Eat Everyday For Perfect Skin

Lifestyles | The Trent -
Are you tired of using different expensive and ineffective beauty products? It’s time to throw away all those ineffective products and start eating foods...
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