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Wellness

Health is wealth

Food

10 Things You Might Not Know About Caffeine

HuffPost -
Most of us consume it every day, but how much do we really know about caffeine?The naturally-occurring substance with a bitter taste stimulates the...
Lifestyle

Pay Attention: 6 Things Your Pee Is Trying To Tell You

Lifestyles | The Trent -
You know that you’ve had your share of water/beer/coffee by the frequency in which you need to use the bathroom, but what else can...
Lifestyle

7 Things Your Nails Can Tell You About Your Health

Lifestyles | The Trent -
You spend so much time trimming, shaping, buffing, and painting your nails (or having someone else do all of that for you), but you...
Lifestyle

7 Easy Ways To Control Excessive Sweating

All Women Stalk -
Sweating is a healthy way to release all of the salty liquids from your glands, but for many it can become a big problem...
Food

5 Healthy Smoothies Nutrition Experts Swear By (And They Taste Good Too!)

HuffPost -
When's the last time you really considered what a culinary marvel the smoothie is? Think about it -- you can literally put a head...
Lifestyle

9 Foods That Are Surprisingly Loaded With Sugar

HuffPost -
Yogurt Yogurt is often part of a healthy diet, but it's easy to focus on fat and calcium and forget about checking the sugar content....
Life

5 Reasons Why Anxiety Is So Hard To Manage (And What You Can Do To Cope)

Lifestyles | The Trent -
Have you ever had a friend or family member tell you to “just get over it” when you felt sad or worried? If getting...
Fitness

One Strange Thing That Can Cause Belly Fat

Lifestyles | The Trent -
by Annie Daly We don't have to tell you that eating tons of sugary nonsense is going to make you gain weight. You know this....
Lifestyle

9 Ways To Reduce Stomach Acidity Naturally

All Women Stalk -
Acidic stomach is no fun to deal with, but whatever you do, don’t pop the antacids and call it a day. They can actually...
Lifestyle

9 Tips To Lighten Up Your Morning Routine

All Women Stalk -
Mornings seem to be the most stressful part of our day, but establishing an easier morning routine can make all the difference for you....
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